Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review and analyze the data to see how you've improved. You can even download recorded courses to compete against previous workouts or race a Virtual Partner. Customize Forerunner's data screens for instant feedback while you train.

Features and Information

Forerunner 405 with HRM

Heart rate strap included

Forerunner 405 Series

GPS-enabled sport watch tracks distance, pace, calories burned and heart rate
Optional footpod can be used to gather speed and distance indoors
ANT+Sport wireless technology automatically transfers data to and from your computer, no cables necessary
Garmin USB ANT+ Stick included
Data can be uploaded to Garmin Connect website. Data can be analyzed, shared, and stored
Innovative touch bezel interface requires user to tap or slide finger on bezel to control functions
Can be use for running or cycling
Weight is 2.1 oz
Watch features time of day (12/24h), dual time zone, day/date, and daily alarm
GPS can mark waypoints, go back to start, and save locations
Zone training, heart rate zone training, supports 5 heart rate zones
Garmin USB ANT+ Stick included
Unit-to-Unit transfer of workout and location data to other Forerunner 405's
Compatible with speed/cadence bike sensor
Rechargeable lithium-ion battery lasts over 1,000+ charges
Battery life is 8 hours per charge or 2 weeks in power save mode