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Carmichael Training Systems
CycleOps/CTS Sprinting DVD, 60 minutes (VI7009)

$29.99
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CTS Sprinting DVD/Video is a 60-minute workout with 3 time Olympic coach Craig Griffin will enhance your ability to produce maximal efforts under varying conditions while developing sprint specific power.

Features and Information

Sprinting
  • Craig Griffin (USA Cycling Coach of the Year), shares the secrets and techniques he uses with some of the top cyclists in the world
  • Workouts have been designed to maximize your training time and your athletic potential
  • In only a 60-minute workout you will develop explosive and sustainable power, efficiency and sprinting techniques
  • Develop sprint-specific power
  • Enhance your ability to produce maximal efforts under varying conditions
  • Improve your sprinting technique and tactics
  • Learn from 3-time Olympic cycling coach, Craig Griffin
  • These workouts and techniques are applicable to all cycling levels
  • Don't just train, train right with Carmichael Training Systems' Train Right Video Series
Item Specifications
Genre Training/Instructional
Format DVD
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