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Carmichael Training Systems
CycleOps/CTS Time Trial DVD, 60 minutes (VI7010)

$29.99
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CTS Time Trial DVD/Video is a 60-minute workout that will help develop cycling specific strength, improve steady state lactate threshold power, and enhance your ability to respond to cadence changes during a time trail.

Features and Information

Time Trial
  • Chris Carmichael (United States Olympic Committee Coach of the Year) shares the secrets and techniques he uses with some of the top endurance athletes in the world
  • Workouts have been designed to maximize your training time and your athletic potential
  • In only a 60-minute workout you will improve your time trial power, efficiency and technique
  • Develop cycling-specific strength
  • Improve steady state lactate threshold power
  • Enhance your ability to respond to cadence changes during a time trial
  • Learn from Lance Armstrong's coach, Chris Carmichael
  • These workouts and techniques are applicable to all cycling levels
  • Don't just train, train right with Carmichael Training Systems' Train Right Video Series
Item Specifications
Genre Training/Instructional
Format DVD
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